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LaDawn Talbott: On Staying Fit, Healthy, and Motivated

“I’ve always enjoyed being fit and working out, but I never really made it a priority,” says LaDawn Talbott, a Board-certified Reno plastic surgeon and fitness enthusiast. “I’ve always made the excuse...

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From Inspiration to Action: Making the Choice to Lead a Healthier Life

When Vickie Francovich walked into the Talbott Plastic Surgery Center for a consultation, little did she know that she would be a spark of inspiration in someone’s life. That life happened to be none...

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Plastic Surgery vs Fitness

You don’t always see the words “plastic surgery” and “fitness” together in one sentence. We’ve heard the arguments: Plastic surgery is a shortcut for those who don’t want to exercise. Plastic surgery...

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Health Tip: The Power of Matcha Green Tea

Heard of matcha green tea, but haven’t tried it yet? You should! In today’s hectic lifestyle, you need an energy booster, as well as a natural stress reliever. You’ll find both in the wonderful matcha...

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Accelerate Healing Logically and Naturally

Following cosmetic surgery of any type, your body will need time to recover. Healing calls upon many of the body’s systems simultaneously to decrease swelling and promote repair. With hundreds of...

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One Week to Wellness: How Fitness, Meditation and Fun Can Contribute to Your...

I wasn’t always a fitness and wellness buff. I am a very busy mom, wife, plastic surgeon, and community activist. I always used “I don’t have enough time” as my excuse. A little while ago, a...

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